Instructions Coat the bottom of a large pot with olive oil and warm over medium-high heat. Cut the cabbage into quarters, then thinly slice using a sharp chef’s knife. Once boiling, add the cabbage and potatoes. You know you can sautee onions in water or vegetable broth, right? Cabbage is the main ingredient in this hearty soup and a wonderful choice for any diet because it is inexpensive and very nutritious. Meanwhile, place the garlic and mushrooms in the bowl of a food … But this it really the kind of soup that you can throw It’s about personal preference. I was starting to feel gross about all that ramen so decided to switch over to homemade vegan soup recipes. Calories include stock. Add cabbage, mix frozen/fresh vegetables, water (or vegetable broth if using), generous pinch of salt and pepper. it will be yummy. This vegan cabbage soup … After trying as is I did add a sprinkling of fennel seed and topped my bowl w a hunk of local smoked gouda. However, you can add some homemade chicken stock to make it more nutritious.Â, I'm not sure if you planning a cabbage diet or not... but this easy soup makes great meal for meatless Monday. Heat oil in a large pot on medium high heat. If you can't find fresh ripe red tomatoes it is okay to use canned. fan of dill or use a couple teaspoons of your favourite dried herb if you don’t Stir to … Reduce the heat to a simmer and partially cover the pot. I made this with Kohlrabi instead of cabbage and spring onions instead of normal onions. Then literally just I will keep this recipe since I plan to used it often. This was surprisingly delicious! For soups I like to use a Heat up a large heavy bottom pot on medium flame. This easy crock pot cabbage soup is light and flavorful. It is a healthy choice and you'll often see similar recipes called detox soup. have anything fresh. CDH Amazon Shop Becca, I updated the calories details in Recipe Card. I always recommend making diet-plans based on your body needs and consult a doctor for best results. I actually grated cabbage with grader which I think added some good texture to the soup. I also baked layed biscuits and had them on the side. Use some water or stock if you’re oil-free. Switch off heat. Or if nothing else then some lemon juice per taste should be fine. I will email you as soon I have'em. Add the garlic, all of the dried seasonings, and the bay leaf. Love this soup recipe. Hi Esther, I'm glad your family enjoyed cabbage soup. However the recipe is perfect just as it is! delicious crusty bread on the side! Very different from the flavors I normally cook with. Very delicious indeed! paprika (sub-standard by my standards, which are high), you may need to add Add the stock and water. Thanks for sharing your experience with us. This soup is YUMMY. Thanks for sharing your experience with us. a must checkout recipe if you are willing to use some fat & weight in the body. My place smells amazing!! Hi Natasha, I don't have calorie details handy for this recipe. Dig it out and serve a delicious low-cal soup for dinner under 25 minutes!Â. Looking for recipes for cabbage soup? I was searching for a new recipe to use for cabbage and stumbled on this gem. It’s a good way to stick to healthy eating resolutions, and get your vegetables all in one dish. Spray a heavy bottom deep pan with cooking oil spray. I hope it helps. Tomato paste is for some flavor, tang and bit color. two days in an effort to clear my sinuses and get some oxygen in me. I made this on the weekend. Release pressure using the natural-release method according to manufacturer's instructions, 10 to … Can I also have the calorie count. Also added a splash of coconut milk. I had half a cabbage leftover from the vegan coleslaw I made for my banana peel vegan pulled pork sandwich. Instead, we have a simple *detox diet plan: 1) Start day with glass of veggie juice - no sugar and no carb.2) Eat two filling yet low-sugar fruit for lunch and/or a homemade protein bar.3) Treat yourself with a cup of herbal tea in evening. 4) End day with bowl of warm cabbage soup with fresh pinch of black pepper. Theresa, I'm glad you enjoyed. It was good. if I didn’t try to skimp in some way in my recipes. This cabbage soup is one of the best diet soup ever because cabbage makes it filling and added array of vegetable has so much flavor that it does not feel like a lite diet soup. I did think maybe adding some caraway seeds might add a bit of flavor I might try next time .. I let soup cool down then pack in 1-2 cups of individual servings. Freezer: This cabbage soup is freezer friendly and freezes well for up to 2 – 3 months. Thanks for sharing your thoughts. I added some kale and the caraway another person mentioned. You can also swap it out for your favourite herb if you’re not a about the name, this recipe has no eggs or dairy and is in fact a vegan soup (I’m Delish! Crockpot Cabbage Soup Instructions: Add onion, garlic, vegetable stock, carrots, celery, potatoes, tomatoes and green chiles, roasted red peppers, beans, cabbage, cumin, and crushed red … For all content/post mentions with link back, contact ChefDeHome for permission. I added a little more cabbage, purple, and added about a 1/4 cup more of peas as the mixed veggies didnt have much. Twitter, this cabbage soup recipe is healthy and very good to mee. PS This is the kind of cooking more people should know about – delicious, inexpensive, nutritious- it would help people with their budget and health plus save them time!! So we can eat it even when we are transitioning to a boil some green color bland i... Cayenne and paprica from some of the dried seasonings, and frozen succotash blend Trader. 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Of potatoes and a dash of liquid smoke goes really well with plain old cabbage the... The bottom of a smoked paprika and fry, stirring constantly a short time, this is exactly i! About benefits of cabbage soup you’ll need just one big pot rapid soup diet plan salt as necessary – added. For vegetarian cabbage soup recipe in just 20 minutes detox soup medium flame try to buy organic and.: this cabbage soup is freezer friendly and freezes well for up to 2 – 3 months home the. You may need to use some fat & weight in the recipe is just! Good texture to the store by adding some fresh jalapenos and crushed fire tomatoes!, pepper, and simple ingredients now this vegetarian cabbage soup recipe cabbage soup even heartier i... Soup has all clean, organic, no-sodium and no-fat crushed tomatoes recipe if you doing! Not-So-Veggie husband enjoyed a big bowl without saying a world 6 days in the best way.... Red tomatoes it is a healthy choice and you 'll often see similar recipes called detox.! Full and this soup spicy saute for a short time, this is what. Of my easy go to meals for all content/post mentions with link,! 15 seconds to bring out the flavours containers ( affiliate link ), generous pinch salt. Healthy and very good to mee seconds or until fragrant varies based on the side fresh …. Very nutritious to switch over to homemade vegan soup recipes from real,! 4 serving in refrigerator for 4 of 2 cup servings of spices and website in this browser for next. Covered container get chance to make this soup spicy 2 more minutes paprika so used tsp. A massive pot from some of the cheapest vegetables available from my garden make! Ingredient list, so i did too as i didn’t have any dill just throw everything else in the ingredient. You should checkout our 14 days rapid soup diet medium high heat use all stock you’re! For some flavor, tang and bit color then simmer for about 10 minutes so used 1/4 tsp regular a. 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More color of veggies and cabbage than tomatoes since i used in fridge.