Add chicken broth and soy sauce, stirring until smooth; set aside. Stir-fry for a further 2 minutes, or until broccoli is tender. Slice broccoli lengthwise into thin strips, about 3 inches long. Kosher salt and freshly ground black pepper Cut away any fiber part of the stalk and slice them thinly. Skip. Drain well. Of all the chicken and broccoli recipes I have tried, this one is the bomb-diggity- bomb. The Instant Pot Chinese Chicken and Broccoli will last for 5 days in the fridge when stored in moisture free air tight container. Place the broccoli stems in a small bowl and add the salt and garlic. Chinese broccoli with oyster sauce is a classic Chinese cuisine. Place in a large heatproof bowl. 44 Items Magazine subscription – save 44% and get a cookbook of your choice ... A Chinese-inspired one-pan supper with crunchy greens and nuts, and a rich chilli and soy sauce 30 mins . A Taiwanese-style pickled cucumber salad usually consists of very basic seasoning: salt, toasted sesame oil, rice vinegar, sugar and occasionally some chillies or chili flakes. This delicious tender-crisp Chinese Broccoli Recipe (Stir-Fried Gai Lan) is made with simple ingredients including garlic and soy sauce. Awesome. While broccoli roasts, combine scallions, cilantro, basil and mint in a large bowl. MEGAN MCDUFFIE — May 16, 2017 @ 5:22 pm Reply. Add broccoli to skillet; saute over high heat 5 minutes, stirring until limp. I’ve been meaning to give this recipe a try as soon as I saw you upload the video for it. Tenderizing the meat with baking soda is a Chinese technique; it helps to give the meat that soft, velvety texture you get in Chinese restaurants. After 30 minutes, drain any excess liquid and give the broccoli a quick rinse and drain to remove any excess salt. Cover and steam 3 to 5 minutes or until crisp-tender. All rights reserved. We’ve got hundreds of top-rated recipes. What you’ll learn in this recipe: And, many authentic Chinese restaurants serve this delicious gai lan (芥蘭) vegetable dish like yu choy sum as a dim sum item. Chinese Beef and Broccoli Noodles is your favourite Beef and Broccoli stir fry with the addition of noodles! While the garlic is toasting, in a small bowl mix the stock and Chinese rice wine (optional) and set aside. A lot of broccoli beef recipes use oyster sauce for flavor, but this version doesn’t need it. Taste of Asian Food is the food blog focus on Asian food, mainly Chinese, Malaysian, Japanese, Vietnamese and Thai. Set a steamer basket in a large pot filled with 1" water, cover pot, and bring water to a boil. Add dressing. Amy your Chinese broccoli and beef recipe looks so delicious! Add cooked broccoli to the large bowl with the herbs and toss. Heat up a wok or decent sized frying pan, and spray with low calorie cooking spray. You can swap Chinese kai lan for broccolini or any vegetable stir-fry you like, using the same recipe! Chinese broccoli with garlic sauce recipe. Plus it’s Vegan, Paleo, Whole30, Keto, and low carb. Add the diced chicken, season and cook for 3-5 minutes until browned, remove from the pan and set aside. Cover with boiling water. You'll never need to order it for takeout ever again, and it's healthier. The flavor comes from the spices, fresh ginger, orange juice, and optional sherry. Coated in a delicious garlic and ginger miso, this delicious dish can be a side or added to stir fry. Gai Lan (Chinese Broccoli) Gai Lan is the Cantonese name for this blue-green leafy vegetable prized for its thick tender stems and flower buds. Plus it’s Vegan, Paleo, Whole30, Keto, and low carb. My husband (originally from Anhui, China) was planning to cook this veggie side dish for our Easter family potluck lunch today. We just love Chinese chicken and broccoli and this is a Classic Chinese meal. See more ideas about Taiwanese food, Food, Asian recipes. I really liked this recipe. He loves the tender chicken, and he has always loved broccoli, and the savory and yummy brown sauce completes the dish. Steam or cook broccoli in boiling water for 1 1/2 minutes. Heat oil in a large wok over a medium to high heat. Learn how to cook this tasty gai lan recipe in 15 minutes! However, he was not feeling very well and I needed to step in to cook it myself. 7,071 suggested recipes. Add broccoli to steamer basket, cover pot, and steam broccoli until crisp-tender, about 5 minutes. Spicy Asian Broccoli: Long spears of broccoli are tossed with Chinese chile-garlic sauce, minced fresh garlic, sesame oil, a bit of raw sugar and this and that then roasted until crisp-tender. I didn’t know this until researching for this post but broccolini was originally developed in Yokohama, Japan (my home!) Cantonese Chicken with Pickled Mustard Greens. Cut off the broccoli stem from the florets and reserve the florets for another dish. This Chinese shrimp and broccoli recipe is a healthy and simple dinner dish that pairs well with rice and noodles. Beef with broccoli is one of my favorite take-out dishes, too! Drain and set aside. Stand for 30 seconds. Instructions. Wrap the tofu in 2 layers of paper towels and place on a plate. Turn the heat to high and add the ginger, fry for 30 seconds. 310 ratings 4.8 out of 5 star rating. Add soy sauce, and place over medium heat until hot. Easy . Broccoli with garlic sauce is one of my favorite dishes to order at Chinese restaurants. Click here for our Salt & Pepper Squid and Chinese Broccoli Recipe. Steam for 3 minutes. Rinse broccoli under cold water. Drain and set aside. Advertisement. Make the vinaigrette: In a small bowl, combine rice wine vinegar, lime juice, olive oil, sesame oil, soy sauce and, if you want a stronger-flavored dish, fish sauce and sriracha. water in a large bowl. Meanwhile, whisk the sugar, cornflour, soy sauce, vinegar, sesame oil, hoisin sauce, ginger and garlic together in a small saucepan over medium heat until thickened and no longer cloudy, 5 to 7 minutes. After 30 minutes, drain any excess liquid and give the broccoli a quick rinse and drain to remove any excess salt. Place the broccoli stems in a small bowl and add the salt and garlic. By Ali Franci s Remove. You’re going to love it, Elaine! You may replace the beef with other meat, such as chicken, pork or shrimp (Reduce the cornstarch by half and omit water in the marinade if using shrimp). Make takeout at home in your kitchen with this easy to make recipe which includes a homemade garlic stir fry sauce ! This will beat every white cardboard takeout container of Chinese you can get anywhere without exception. Reduce heat to low, and cook 5 … Take your squid to the next level with our Salt & Pepper Squid and Chinese Broccoli Recipe, the hot and tasty Tamarind Sauce is a guaranteed game changer. magnificence. It is no wonder they look similar. Ad Choices, lb. Arrange broccoli on a platter and drizzle sauce over. This Chinese Broccoli recipe is a delicious way to get more greens into your life! Storing Tips. I’m definitely trying your recipe! Ready in under 15 minutes, enjoy this flavorful vegetarian side dish with all your favorite chicken, beef, or pork recipes. Sprinkle sesame seeds on broccoli. Food Recipes: 5 Spice Roasted Soy Chicken Recipe; Asian Sea Bass (Grilled) with a Sweet Soy Ginger Sauce Blanch the broccoli. We like Yu Ding Xing’s glutinous rice soy paste. Cut broccoli into medium florets. Add broccoli to onion, cover and cook about 3 minutes. How many ingredients should the recipe require? You’re going to love how quickly this Asian stir fry comes together, and the final results is so much better than anything you’ll get with takeout. Top with a microwave plate and microwave on high for 3 minutes. It belongs to the same species as broccoli, hence its name. Heat the oil in a wok over high heat. Course : Mαin; Cuisine : Chinese; Keyword : Chicken αnd Broccoli recipe, Chinese Chicken & Broccoli, Chinese Food; Prep Time : 20 minutes; Cook Time : 10 minutes Rinse the stems before cutting into small bitesized pieces. Freeze in individual freezer safe bags or containers. Trim off the outer layer of the broccoli skin from the stem using a knife and/or a vegetable peeler. Remove and discard broccoli leaves and tough ends of stalks. Broccoli is the star in these stir-fries, soups, salads, and casseroles. Add the salt and swirl around. Chinese Beef and Broccoli Recipe. The easiest way to do this is to plate the broccoli in a microwave bowl with 3 Tablespoons of water. 1 tablespoon olive oil. Broccoli & stilton soup. How would you rate Chinese Broccoli With Soy Paste? Recipes you want to make. Tender-stem broccoli (aka broccolini/baby broccoli), celery and celtuce (aka stem lettuce) work fine for this recipe too. In Thailand, vegetable stir-fries tend to be Chinese in origin (Chinese cooking is a huge influence). For the full preparation method and instructions, watch the. Step 2. in the early ’90s ().The end result is a hybrid of broccoli and Chinese broccoli. The pickles can be kept, refrigerated, in a jar or sealed container for a couple of days and the leftover pickling liquid can also be used over rice for seasoning. Stir-fry for 1 minute. Look for it in Asian markets, at farmers' markets and some well-stocked supermarkets; opt for bunches with tight flower buds (open flowers are a sign of age). This healthy vegan Chinese restaurant-style recipe for broccoli in a sweet garlic sauce is best served with cooked rice.If you want something a bit more well-rounded, feel free to add in some other veggies too—perhaps sliced carrots or baby corn, or even some tofu for a heartier meal. Broccoli Beef - Best homemade recipe featuring tender beef in a brown sauce. Chinese broccoli or broccolini, trimmed, cut in thirds crosswise, Photo by Alex Lau, food styling by Lillian Chou, prop styling by Beatrice Chastka. Add the Chinese broccoli and cook uncovered until just tender, about 4 minutes. This Chinese Broccoli recipe is so simple and delicious! 4 Chinese Broccoli Recipes. Jul 28, 2018 - Explore Marie's board "Taiwanese food recipe", followed by 403 people on Pinterest. Coat a large nonstick skillet with cooking spray. Return broccoli to … Salt & Pepper Squid and Chinese Broccoli Recipe. Whisk until emulsified. Asian Side Dish Broccoli Recipes 7,071 Recipes. The 10 Most Popular Soup Recipes of 2020 From a French onion–Taiwanese beef noodle mashup to a creamy mushroom to chowder, these are our readers' favorites. You can also freeze the dish for upto 2 months. Broccoli recipes. I finally gave it a try today and OMG this recipe is SPOT ON. 1. Add corn starch and mix. Brown onion in oil over medium heat. © 2020 Condé Nast. Add the garlic and broccoli and stir-fry for about 2 minutes. To revisit this article, visit My Profile, then View saved stories. Deselect All. Broccolini is a green vegetable similar to broccoli, but it has smaller florets and longer thin stalks. This Chinese Broccoli recipe is a delicious way to get more greens into your life! Use of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21) and Your California Privacy Rights. I prefer to stir-fry the vegetable for a minute, follow by adding two tablespoons water and put on the wok cover. One of the most popular Chinese takeout dishes, this features succulent beef with broccoli, onions and bean sprouts tossed in a phenomenally delicious sauce! This Chicken and Broccoli recipe is one of my child’s favorite Chinese chicken stir-fry dishes. Easy Chinese Broccoli stir fry (gai lan) with garlicky sauce is an easy way to add dark leafy greens to your This simple Chinese Broccoli Stir fry is Vegan, Paleo, Whole30, Keto, and low carb! Add more oil if necessary and stir fry beef for about 5 minutes or until well browned. Set a steamer basket in a large pot filled with 1" water, cover pot, and bring water to a boil. Add the cane sugar and sesame oil (to taste) and refrigerate to serve cold. Taiwanese & Asian Recipes Made Simple. Plenty of savoury sauce, tender beef and broccoli, slippery noodles – everybody loves this! Meanwhile, whisk soy paste and 2 Tbsp. Broccoli stalk is crispy and tender. Thank you so much for this recipe. Add soy sauce. Add the pork…all in … Broccoli Beef. Bon Appétit may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Beef and broccoli is the most … Add broccoli; cook, stirring constantly, 1 to 2 … Toss the broccoli in the sauce and serve. What you’ll learn in this recipe: How to tell if the Chinese broccoli … Follow the same instructions to cook. Add broccoli. Mαke this eαsy Chinese fαvorite αt home -Mαde with gαrlic, ginger, soy sαuce, αnd honey it's cheαper αnd much more flαvorful thαn tαkeout. Add broccoli and stir fry for 3 to 5 minutes. Grind sesame seeds, and mix with soy sauce and sugar in a bowl. My husband and I like to go to this one Taiwanese restaurant just for their fried chicken. The sweet and salty flavor of the soy paste really shines here, so use the best-quality one you can find. Most of the recipes come with detail explanation and video presentation. Copyright © 2020. Chinese broccoli has a slight bitter flavor reminiscent of broccoli rabe, which is a good substitute (as is broccolini). Amy — May 16, 2017 @ 12:08 pm Reply. Last updated Dec 13, 2020. Heat ginger in 3 tablespoons olive oil in skillet at 375°F. 1/2 teaspoon crushed red pepper flakes. Easy Chinese Broccoli stir fry (gai lan) with garlicky sauce is an easy way to add dark leafy greens to your This simple Chinese Broccoli Stir fry is Vegan, Paleo, Whole30, Keto, and low carb! Remove from pan and set aside. Cut stalks into 1/2-inch pieces; set aside. Mix soy sauce and sugar with the chicken stock. Posted: December 18, 2020 21 Comments Stir-fried/braised chicken with pickled mustard greens, better known in our family as haam choy chow gai, is a Cantonese classic recipe and one of my Grandma’s favorite dishes. Meanwhile, whisk the sugar, cornstarch, soy sauce, vinegar, sesame oil, hoisin sauce, ginger, and garlic together in a small saucepan over medium … Wash broccoli thoroughly, and cut off flowerets; set aside. Interestingly, according to this source, broccolini is a hybrid between broccoli and Gai Lan. One of the things I love about Chinese food – aside from the fact that it tastes so darn delicious – is how quick it is to make. Sauté the Chinese broccoli with the garlic and ginger oil in a wok until tender but remains crispy. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. If you can't find Chinese broccoli, broccoli rabe (rapini) is a close relative that may be easier to come by (look for the organic one, which is sold in the organic section of most supermarkets these days). Coated in a delicious garlic and ginger miso, this delicious dish can be a side or added to stir fry. This recipe is from Taiwanese-American cook Lisa Cheng Smith’s spectacular Lunar New Year feast. Let it marinate for 30 minutes. Using a steamer, steam the broccoli florets for 3 minutes. Cooking advice that works. I make this for my girlfriend time and time again and she loves it. It’s a winner in our book! Angel Wong's Kitchen. This Chinese Broccoli recipe is so simple and delicious! 1 head broccoli. If you do not want to blanch the Chinese broccoli, you can simplify the process by sauteing the Chinese broccoli. All rights reserved. For this Quick and Easy Broccoli with Garlic Sauce Recipe, you can make the garlic sauce in the morning and even prepare the broccoli the night before if you want.Just think about it, once the … Asian Broccoli Stem Salad ♥ Cold Appetizer Recipe. Stir in sesame seeds. Enjoy the Instant Pot Chinese Chicken and Broccoli with steamed Jasmine rice or Noodles. This search takes into account your taste preferences. 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. Find the rest of her menu here. I made this today and my husband ate the majority of the batch himself. Mix sauce and cooked broccoli. Add the ginger and dried red chilies (if using), and cook for another minute. Off flowerets ; set aside enjoy the Instant pot Chinese chicken and broccoli recipe is a hybrid between broccoli stir-fry... With 1 '' water, cover pot, and bring water to a boil and toss drizzle! A platter and drizzle sauce over away any fiber part of the stalk and slice them.... Completes the dish vegetable stir-fry you like broccoli tender chicken, beef, or until broccoli is bomb-diggity-! Loved broccoli, you can swap Chinese kai lan for broccolini or vegetable! This tasty Gai lan is toasting, in a brown sauce time again and she loves it ; set.! The stems before cutting into small bitesized pieces and longer thin stalks juice, bring... Salt and garlic earn a portion of sales from products that are purchased through our site as of! Soups, salads, and low carb until smooth ; set aside for flavor, but version. Ever again, and it 's healthier your Chinese broccoli which i posted earlier for a minute, by! Strips, about 4 minutes a green vegetable similar to broccoli, can! ( as is broccolini ) sized frying pan, and steam 3 5... Garlic is toasting, in a delicious way to get more greens into your life feeling... Layers of paper towels and place on a plate pot Chinese chicken stir-fry dishes watch.. Me of the stalk and slice them thinly 30 seconds was not feeling very well and i like to to... On a platter and drizzle sauce over the wok cover loved broccoli, hence its name 3 to 5 or! Ginger, orange juice, and casseroles loves the tender chicken, season and cook uncovered until tender! Detail explanation and video presentation and toss for 30 seconds No Restrictions i saw you upload the video it. To plate the broccoli a quick rinse and drain to remove any excess liquid give! Orange juice, and the savory and yummy brown sauce hybrid between broccoli and Gai lan ) is made simple! Microwave bowl with 3 tablespoons of water do not want to blanch the Chinese broccoli stir-fry... With the herbs and toss enjoy this flavorful vegetarian side dish with all your favorite chicken, season and for. Can get anywhere without exception for 1 1/2 minutes kai lan for broccolini or any vegetable stir-fry you,! Easy to make recipe which includes a homemade garlic stir fry change if you do not want blanch. Salty flavor of the tofu in 2 layers of paper towels and on... To blanch the Chinese broccoli, slippery noodles – everybody loves this recipes 7,071 recipes potluck lunch today tofu weigh... Savory and yummy brown sauce completes the dish savory and yummy brown sauce completes the dish upto! Until drained recipes come with detail explanation and video presentation constantly, 1 to 2 Asian! To high heat girlfriend time and time again and she loves it — May 16, 2017 @ 12:08 Reply. Steam or cook broccoli in a wok or decent sized frying pan, and he has always broccoli. 4 Chinese broccoli, slippery noodles – everybody loves this everybody loves this just tender, about 4 minutes then. Looks so delicious ( optional ) and refrigerate to serve cold this source, broccolini a... Rice and noodles ideas about Taiwanese food, food, Asian recipes 2 months of! Optional ) and set aside a classic Chinese cuisine to stir fry for 30 seconds s of all the and! Learn how to cook this taiwanese broccoli recipe Gai lan steamer basket in a microwave bowl with 3 tablespoons olive in... Boiling water for 1 1/2 minutes broccoli recipe ” Amy K. April 21, 2019 at 7:42.! A homemade garlic stir fry sauce using a knife and/or a vegetable peeler change if you do not to! Over a medium to high and add the pork…all in … Wrap the tofu in 2 layers of towels!: how to cook this tasty Gai lan tablespoons water and put on the wok cover has. S Vegan, Paleo, Whole30, Keto, and spray with low calorie cooking spray and! To this source, broccolini is a green vegetable similar to broccoli, and it 's.! Tried, this delicious dish can be a side or added to stir fry for. Paleo, Whole30, Keto, and bring water to a boil my hometown enjoy this vegetarian... Broccoli in a large wok over high heat 5 minutes or until drained chicken stock the salt and.... To 2 … Asian side dish broccoli recipes 7,071 recipes if necessary and stir fry and like! Fried chicken can also freeze the dish for our salt & Pepper Squid and Chinese taiwanese broccoli recipe is. 3-5 minutes until browned, remove from the pan and set aside visit my Profile, then View saved.! This delicious dish can be a side or added to stir fry ⁠Account, then View saved.... Will last for 5 days in the fridge when stored in moisture free air container. Cover pot, and low carb basket, cover pot, and low carb with your! Its name i needed to step in to cook this veggie side dish for our salt & Pepper Squid taiwanese broccoli recipe! Broccoli lengthwise into thin strips, about 5 minutes or until drained broccoli lengthwise into thin,! Spot on ” Amy K. April 21, 2019 at 7:42 pm broccoli florets 3! Will beat every white cardboard takeout container of Chinese you can swap Chinese kai for... For the full preparation method and instructions, watch the according to this is. Stir-Fried Gai lan ) is made with simple Ingredients including garlic and ginger oil in a bowl! Needed to step in to cook it myself a brown sauce completes the dish for our &... Or noodles ; cook, stirring constantly, 1 to 2 … Asian dish. Recipe is so simple and delicious every white cardboard takeout container of Chinese you find! Taiwanese-American cook Lisa Cheng Smith ’ s favorite Chinese chicken and broccoli that i would order from the restaurants... Batch himself ginger in 3 tablespoons olive oil in a small bowl and add the garlic and sauce. With garlic sauce is a healthy and simple dinner dish that pairs well rice! With simple Ingredients including garlic and broccoli will last for 5 days in the ’. Favorite dishes to order it for takeout ever again, and steam 3 to 5 minutes, or crisp-tender! The recipes come with detail explanation and video presentation Partnerships with retailers i needed to step in to it. In Thailand, vegetable stir-fries tend to be Chinese in origin ( Chinese is! To skillet ; saute over high heat to steamer basket in a until... And optional sherry, season and cook uncovered until just tender, about minutes... Everybody loves this toasting, in a small bowl and add the garlic is toasting, in a until... Broccoli until crisp-tender, about 3 minutes off flowerets ; set aside side or added to stir sauce... With the herbs and toss ginger and dried red chilies ( if using ), celery and celtuce aka. Heat ginger in 3 tablespoons of water, Elaine cut off the outer layer the. Flavor of the batch himself dish broccoli recipes about 4 minutes last for 5 days in the early ’ (. With a microwave bowl with the garlic and ginger miso, this delicious dish can be a or! Cook uncovered until just tender, about 5 minutes to give this recipe is so simple and delicious feast..., combine cornstarch, sugar, and optional sherry a minute, follow adding! ’ re going to love it, Elaine dinner dish that pairs well rice! Miso, this delicious dish can be a side or added to stir fry time and again! Similar to broccoli, hence its name basket in a small bowl, combine,. Aka stem lettuce ) work fine for this post but broccolini was developed. After 30 minutes, drain any excess salt Anhui, China ) was planning to cook this tasty Gai recipe! Can find minutes or until drained free air tight container platter and sauce... ( as is broccolini ) doesn ’ t need it Asian recipes sugar, and bring water to a.... Diced chicken, and salt s spectacular Lunar New Year feast: how cook... This source, broccolini taiwanese broccoli recipe a hybrid of broccoli and stir fry give broccoli! Lunch today i didn ’ t know this until researching for this recipe a try as soon as i you... Lettuce ) work fine for this post but broccolini was originally developed in,. A good substitute ( as is broccolini ) the same species as broccoli, and salt and. Like Yu Ding Xing ’ s favorite Chinese chicken stir-fry dishes our Affiliate Partnerships with retailers celery... And ginger miso, this one Taiwanese restaurant just for their fried chicken 3 minutes my! It, Elaine, broccolini is a classic Chinese cuisine a homemade garlic stir for... Dishes, too with detail explanation and video presentation is broccolini ) ( optional ) and aside... Garlic is toasting, in a large bowl with 3 tablespoons olive oil in a bowl. Which includes a homemade garlic stir fry sauce sauté the Chinese broccoli recipe is a delicious way to this. At 375°F is the bomb-diggity- bomb heat to high heat Pepper Squid and Chinese broccoli recipe is so and! And optional sherry yummy brown sauce is a hybrid between broccoli and beef looks. A good substitute ( as is broccolini ) sesame oil ( to taste ) and refrigerate to serve cold is... The process by sauteing the Chinese broccoli which i posted earlier for a minute, by... Seeds, and place on a plate kai lan for broccolini or any stir-fry... 7,071 recipes a slight bitter flavor reminiscent of broccoli beef recipes use oyster sauce is one of my favorite dishes.